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What is Kratom?

Kratom is one of those controversial botanical products today; it is made from dried leaves of Mitragyna speciosa – a tropical tree that is native to Southeast Asia, including Thailand, Indonesia, Malaysia, and the Philippines.

Mitragyna Speciosa is from an evergreen tree, which is from the coffee family. Its leaves are formulated as drugs or supplements to cure the following health problems:

  • Anxiety
  • Depression
  • Diabetes
  • Diarrhea
  • High blood pressure
  • Pain
  • Heroin, morphine, and other opioid drug withdrawal

However, despite the health benefits, kratom products are banned in some states in the US due to its controversies and safety concerns.

Is kratom medically safe?

Kratom products do not have enough clinical studies and trials to understand and prove its medical benefits; plus, there have been reports that kratom consumption has these following side effects:

  • Nausea
  • Hallucination
  • Psychosis
  • seizures
  • Sweating
  • Constipation
  • Dry mouth
  • Itching
  • Loss of appetite

And for severe complications, kratom consumption may cause extreme sedation, loss of consciousness, addiction, liver problems, and even death. However, all of these are possible if kratom is wrongly consumed.

Kratom is a powerful botanical product and have a strong effect on the body and is highly addictive too; however, if consumed according to the recommendation, preferably at low dosage, kratom product is safe to use. There are tips you can follow to ensure that you are safely consuming the kratom product.

How to safely consume kratom product?

Responsible kratom consumption is the key to have a safe and effective result. Consuming kratom at the right dosage is as critical as consuming or taking medication of other potent drugs. Also, as it is understood, the consumption of potentially strong drugs like the kratom has effects that are varied on the dosage.

What is the right kratom dosage?

The right dosage of kratom consumption is based on these essential factors:

  • The body mass of the consumer
  • The consumer’s tolerance level
  • The method of intake

If you are new to kratom, you should start with small to moderate doses; this will give you time to examine the effects of kratom on your health. However, to ensure you are taking the kratom correctly, you should consult your physician or the experts when it comes to kratom product consumption.

How do you take kratom?

Despite the controversies, you may find different forms of kratom in the market today; these kratom products can be consumed as follows:

  • Toss n’ wash method
  • Use as a kratom tea
  • Chocolate kratom milkshake
  • Kratom paste
  • Kratom that is in capsule form

Final Thoughts

Kratom is safe to use; however, it must be consumed at the right dose. If you are a beginner, you should remember these:

  • Take kratom with a small to moderate dose. 
  • Keep a record of every intake; do not overdo it. 
  • Drink water before and after taking kratom. 
  • You should take it on an empty stomach for faster absorption of the drug.
  • Finally, talk to an expert, especially when it is your first time using kratom products. 

Also, visit Express Digest’s website for additional details.

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